BOYoga Waitlist

April 7, 2025 • 4:15 pm - 5:00 pm
Mindful Yoga With Liz
Liz Torres Zocchi

Description

Despite what some may think, Yoga is not just for girls. There’s a reason major sports teams like the NY Giants are incorporating Yoga into their rigorous training regimens.

BOYoga is a judgement free class for boys ages 6-13 that will help develop body awareness, increase flexibility, build muscle and self esteem, manage stress and increase concentration and focus. These valuable skills will have benefits at home, school, and on the field.

**This series will run from 3/31 to 4/28 with no class on 4/14**