HotYoga 4 weeks Beginners Course
Saturday, 9 July •
8:00 AM - 9:00 AM
Mosta
HYM Certified Instructor .
Description
This 4-week' Introduction to HotYoga' course is the ideal (but not the only) way to begin your Yoga practice and discover Yoga in a safe and fun environment. This course is perfect for beginners, anyone suffering with Back Pain and also suitable for anyone looking to revisit the fundamentals of Yoga.
You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule.
PLEASE NOTE -
1 -mats are available at the studio, as well as use of showers for whoever needs to go straight to work soon after class.
2 - The course is HEATED. It is not as hot as a regular hot class (33-35 degress), but it is still very warm. The temperature usually varies from 26-30 degress celcius.
You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule.
PLEASE NOTE -
1 -mats are available at the studio, as well as use of showers for whoever needs to go straight to work soon after class.
2 - The course is HEATED. It is not as hot as a regular hot class (33-35 degress), but it is still very warm. The temperature usually varies from 26-30 degress celcius.