HotYoga (Ashtanga Sequence) with Annabel Zammit

Thursday, 5 May • 6:00 PM - 7:00 PM
Mosta
HYM Certified Instructor .

Description

Introducing 5 weeks Pop Up class of Heated Ashtanga Class: A dynamic and athletic form of yoga, with a fixed order of postures. It is rooted in vinyasa with flowing movements between postures & focused on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Annabel has just completed her Ashtanga training in India and she also did her HotYoga Teacher Training Course with HotYoga Malta, she is a 500 RYT (registered yoga instructor) 🧘🏻‍♀️