Sunrise Vinyasa Yoga Flow with Simona Cancelled
Tuesday, 25 October •
7:00 AM - 8:00 AM
HYM Certified Instructor .
Description
(Not heated class)
Starting your day with an energizing gentle, less intensive yoga practice that's perfect for all fitness levels to ease overactive minds, while reconnecting with our bodies and breath.
Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice because of fewer distractions prior to starting the day boosting your energy.
Simona is the owner and CEO at HotYoga Malta, founder and director of Momosyoga and Yoga Teaching Training Lead Trainer and Course Director;
and she also did her HotYoga Teacher Training Course with HotYoga Malta, she is a Yoga Alliance Certified Teacher, E-RYT 200, YACEP, since 2019 and Wheel Yoga Yoga Alliance Certified Instructor since 2020.
Starting your day with an energizing gentle, less intensive yoga practice that's perfect for all fitness levels to ease overactive minds, while reconnecting with our bodies and breath.
Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice because of fewer distractions prior to starting the day boosting your energy.
Simona is the owner and CEO at HotYoga Malta, founder and director of Momosyoga and Yoga Teaching Training Lead Trainer and Course Director;
and she also did her HotYoga Teacher Training Course with HotYoga Malta, she is a Yoga Alliance Certified Teacher, E-RYT 200, YACEP, since 2019 and Wheel Yoga Yoga Alliance Certified Instructor since 2020.