HotYoga Flow (60min) with Clémence

Thursday, 7 December • 6:30 PM - 7:30 PM
HYM Certified Instructor .

Description

Experience the invigorating 60 minutes sequence fusion of Vinyasa and Hot Yoga Express in this dynamic yoga flow. Begin with a sequence of fluid Vinyasa poses, synchronizing breath with movement to build strength and flexibility. Transition seamlessly into the intensified heat of Hot Yoga Express, where the elevated temperature amplifies your practice, deepening stretches and promoting detoxification. This unique blend harmonizes the energizing flow of Vinyasa with the cleansing, sweat-inducing intensity of Hot Yoga Express, offering a transformative experience that nurtures mind, body, and spirit.