Ashtanga Primary Series (75 min) with Mila Cancelled
Tuesday, 13 February •
6:15 PM - 7:30 PM
HYM Certified Instructor .
Description
75 min class (Not Heated)
The Best way to learn progressively the Primary Series through a methodical approach where each student receives the utmost attention and individual adjustments and where the focus is given on the principles of alignment and breathing techniques.
The atmosphere of the class induces the students to challenge themselves physically and emotionally while practicing in a safe, energetic and spiritual environment.
As our wholeheartedly dedicated Yoga Instructor , values empathy above all and welcome students of all levels and from all paths of life, giving space and opportunity for physical and mental healing.
MILA BIO
Mila’s early life as an actress led her to explore the human body and its capacity through movement in theatre, where she spent 30 years as artistic director and teacher of the arts. This journey led her to realise that we are more than just a physical body, and this is how, why and when she came across and then fell in love with Yoga.
For over 25 years Mila has been immersing herself in holistic health, self healing and eastern philosophy, and studying the vast lineages of ancient spiritual wisdom. She has studied and practiced Tai Chi, Reiki, Ashtanga Yoga, Lucid Dreaming, Tarot, Astrology, Magnetic Therapy and is a qualified Vegan and Vegetarian Nutritionist.
After receiving her 200HR Yoga teaching qualification in India in 2017, Mila left the world of theatre to dedicate her time to spreading the light on Yoga. Mila began teaching at Camyoga Studios in England, and now teaches in Gozo. As a senior teacher, Mila holds a wealth of knowledge on the many branches of Yoga, bringing profound teachings of the philosophy and science of Yoga into her classes.
Mila continues to study Vedanta through the Vedic scriptures, and has studied further with Gregor Maehle and Manju Pattabhi Jois.
Mila wishes for everyone to discover the healing that occurs when we unite our minds with our hearts. To find the clear path where there is no hesitation but only truth.
The Best way to learn progressively the Primary Series through a methodical approach where each student receives the utmost attention and individual adjustments and where the focus is given on the principles of alignment and breathing techniques.
The atmosphere of the class induces the students to challenge themselves physically and emotionally while practicing in a safe, energetic and spiritual environment.
As our wholeheartedly dedicated Yoga Instructor , values empathy above all and welcome students of all levels and from all paths of life, giving space and opportunity for physical and mental healing.
MILA BIO
Mila’s early life as an actress led her to explore the human body and its capacity through movement in theatre, where she spent 30 years as artistic director and teacher of the arts. This journey led her to realise that we are more than just a physical body, and this is how, why and when she came across and then fell in love with Yoga.
For over 25 years Mila has been immersing herself in holistic health, self healing and eastern philosophy, and studying the vast lineages of ancient spiritual wisdom. She has studied and practiced Tai Chi, Reiki, Ashtanga Yoga, Lucid Dreaming, Tarot, Astrology, Magnetic Therapy and is a qualified Vegan and Vegetarian Nutritionist.
After receiving her 200HR Yoga teaching qualification in India in 2017, Mila left the world of theatre to dedicate her time to spreading the light on Yoga. Mila began teaching at Camyoga Studios in England, and now teaches in Gozo. As a senior teacher, Mila holds a wealth of knowledge on the many branches of Yoga, bringing profound teachings of the philosophy and science of Yoga into her classes.
Mila continues to study Vedanta through the Vedic scriptures, and has studied further with Gregor Maehle and Manju Pattabhi Jois.
Mila wishes for everyone to discover the healing that occurs when we unite our minds with our hearts. To find the clear path where there is no hesitation but only truth.