Hot Yoga for Beginners
Saturday, 10 December •
8:00 AM - 9:00 AM
HYM Certified Instructor .
Description
Let’s start from the Basics🧘🏻♀️💪🏻🔥
This class is the ideal (but not the only) way to begin your Yoga practice and discover Yoga in a safe and fun environment, perfect for beginners, anyone suffering with Back Pain and also suitable for anyone looking to revisit the fundamentals of Yoga and get started with hot yoga practice.
You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule…
The class is HEATED. It is not as hot as a regular hot class (33-35 degress), but it is still very warm. The temperature usually varies from 26-30 degress celcius.
This class is the ideal (but not the only) way to begin your Yoga practice and discover Yoga in a safe and fun environment, perfect for beginners, anyone suffering with Back Pain and also suitable for anyone looking to revisit the fundamentals of Yoga and get started with hot yoga practice.
You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule…
The class is HEATED. It is not as hot as a regular hot class (33-35 degress), but it is still very warm. The temperature usually varies from 26-30 degress celcius.