Yoga for Beginners & Family, with Christa Cancelled

Saturday, 17 June • 8:15 AM - 9:15 AM
HYM Certified Instructor .

Description

New Class!!‼️‼️

🧘🏻‍♀️SOMETHING FUN TO LOOK FORWARD TO EVERY WEEK!

(Not Heated class siutable for both Beginners and for kids from 8 to 12 years old together with 1 parent/guardian per kid doing class together)
Family yoga classes are those that can be experienced together as a family including not only parents, sons, daughters, grandparents even aunts, uncles and cousins to join with a kid. You might be wondering how they differ from regular yoga classes.
This class is a wonderful way to connect with your little one through yoga! In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together.
No mobile phones, no iPads or TV, no other duties…it’s just you and your children. You might be surprised, but that does not happen often in the 21st century.
Family is so important, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children, parents, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun.
It is a rare opportunity for both parents and children to observe and learn from each other and a great way to bridge the huge age difference between them.
Yoga is beneficial for all ages, and finding one hour per week to take a class together as a family is not too challenging if you make an effort. The communication skills and loving connections we develop during the safe and relaxed atmosphere of the yoga class will go a long way in serving the family during stressful times.
Every child must be accompanied by an adult.

Looking forward to see you on the mat.


Christa started her yoga journey a decade ago. A teacher by profession, she carried out the 200hr Teacher Training program at the Hot Yoga Malta studio in 2020 and has been delving deeper into the philosophy ever since. Christa is passionate about sharing different techniques to make yoga accessible to every one, allowing the practitioner to find the path to their inner dimensions, in unison with their body and breathe.
Every child must be accompanied by an adult.
Looking forward to see you on the mat.