Not Heated class
Welcome to our yoga class, perfect for beginners, families, and kids aged 8 to 12! This inclusive session focuses on embracing the basics of yoga while providing a joyful experience for all. We start with gentle warm-up exercises to awaken the body and create a sense of relaxation.

As the class progresses, we explore fundamental yoga poses, emphasizing proper alignment and breath awareness. Our experienced instructor guides you through each posture, providing modifications to accommodate varying skill levels and ensure everyone feels comfortable and supported.
We also incorporate mindfulness and relaxation techniques, allowing everyone to find inner calm and tranquility.
Whether you are a beginner seeking to learn the foundations of yoga, a family looking to bond and explore wellness together, or kids eager to embrace movement and mindfulness, this class provides a safe and nurturing space for all participants to embark on their yoga journey. Come join us and experience the joy of yoga!


Christa started her yoga journey a decade ago. A teacher by profession, she carried out the 200hr Teacher Training program at the Hot Yoga Malta studio in 2020 and has been delving deeper into the philosophy ever since. Christa is passionate about sharing different techniques to make yoga accessible to every one, allowing the practitioner to find the path to their inner dimensions, in unison with their body and breathe.
Every child must be accompanied by an adult.
Looking forward to see you on the mat.