Vinyasa Flow (not heated) with Nicki Cancelled
Wednesday, 12 April •
8:00 PM - 9:00 PM
HotYoga Mosta
HYM Certified Instructor .
Description
This is a 60 minute mixed level class, suitable for beginner level and beyond.
The flow of the class is designed to provide a mix of flexibility, strength, and balance in order to help provide a holistic experience throughout the class.
This is a class which focuses on strengthening different muscle groups, and realigning the body through various poses aimed at stretching.
Nicki is a fitness enthusiast who is a firm believer in the importance of a holistic approach to fitness. She completed her 200 hour Yoga Teacher Training at HotYoga Malta in 2022, making her a Yoga Alliance Certified teacher, E-RYS 200.
Doors open 15 minutes before the class.
Bring your own water and towel, mats are provided. Towels are available to rent at the studio.
The flow of the class is designed to provide a mix of flexibility, strength, and balance in order to help provide a holistic experience throughout the class.
This is a class which focuses on strengthening different muscle groups, and realigning the body through various poses aimed at stretching.
Nicki is a fitness enthusiast who is a firm believer in the importance of a holistic approach to fitness. She completed her 200 hour Yoga Teacher Training at HotYoga Malta in 2022, making her a Yoga Alliance Certified teacher, E-RYS 200.
Doors open 15 minutes before the class.
Bring your own water and towel, mats are provided. Towels are available to rent at the studio.