Stretching for Splits Workshop
Thursday, 2 March •
6:30 PM - 7:45 PM
HotYoga Mosta
HYM Certified Instructor .
Description
Unlock your flexibility in this 75min stretching class.
During the workshop, you will be guided through stretching techniques and drills that you can do daily to increase your hip and hamstring flexibility. This workshop is designed for all levels so it doesn’t matter where you are in your flexibility journey, this workshop will give you the knowledge to deepen your practice and prepare your body for deep stretches and poses such as the splits.
During the workshop, you will be guided through stretching techniques and drills that you can do daily to increase your hip and hamstring flexibility. This workshop is designed for all levels so it doesn’t matter where you are in your flexibility journey, this workshop will give you the knowledge to deepen your practice and prepare your body for deep stretches and poses such as the splits.