Yoga for Parents & Toddlers
Saturday, 10 June •
4:00 PM - 5:00 PM
HotYoga Mosta
HYM Certified Instructor .
Description
YOGA for Parents & Toddlers (1-3yrs) Level 1
Parent & Toddler Emotional bonding classes
Are you looking for a class that will help you connect with your child in a fun and positive way? In the parent and toddler classes, you’ll learn and practice Yoga basics-breathing techniques and yoga poses that stretch, strengthen and balance you. You will also learn some simple partner poses you can do together with your child that will enhance your emotional connection. Each class ends with a relaxation breathing techniques and the opportunity to ask questions related to your relationship with your child. This is a special opportunity to create the foundation to a healthy emotional relationship with your child.
What to expect:
✓ Increase fitness and body awareness
✓ Improved mood and self-love
✓ Improved connection with your child
✓ Better understanding of yourself and your child’s needs
✓ Helping your child improve emotional development
Classes guided by Simona and Tracey.
Tracey Cilia (BSc Psychology), Traceymain areas of interest are in Child development, Mental well-being and helping parents develop a healthy relationship with their children. Ballet, modern dance and yoga have always been an important part of her life and she believes that movement is a portal for children, as well as adults, to find their inner balance. When she is not working, you will find her enjoying long walks, swimming and simply being with her family.
Parent & Toddler Emotional bonding classes
Are you looking for a class that will help you connect with your child in a fun and positive way? In the parent and toddler classes, you’ll learn and practice Yoga basics-breathing techniques and yoga poses that stretch, strengthen and balance you. You will also learn some simple partner poses you can do together with your child that will enhance your emotional connection. Each class ends with a relaxation breathing techniques and the opportunity to ask questions related to your relationship with your child. This is a special opportunity to create the foundation to a healthy emotional relationship with your child.
What to expect:
✓ Increase fitness and body awareness
✓ Improved mood and self-love
✓ Improved connection with your child
✓ Better understanding of yourself and your child’s needs
✓ Helping your child improve emotional development
Classes guided by Simona and Tracey.
Tracey Cilia (BSc Psychology), Traceymain areas of interest are in Child development, Mental well-being and helping parents develop a healthy relationship with their children. Ballet, modern dance and yoga have always been an important part of her life and she believes that movement is a portal for children, as well as adults, to find their inner balance. When she is not working, you will find her enjoying long walks, swimming and simply being with her family.