Awakening Presence a Mindfulness Journey
Saturday, 10 February •
4:00 PM - 6:00 PM
HotYoga Mosta
HYM Certified Instructor .
Description
Donation base class
Join Sophie in a transformative Journey where you'll unlock the profound power of this invaluable tool. Immerse yourself in the present moment, explore the art of mindful living, and discover the positive impact it can have on your well-being. Unearth the potential within you through mindfulness practices that cultivate inner peace and resilience. Embrace the journey towards a more mindful and balanced life.
Sophie has finely crafted her expertise by completing the Hot Yoga Teacher Training Course at Hot Yoga Malta. This accomplishment led to her recognition as a Yoga Alliance Certified Teacher (E-RYT 200) and YACEP since 2019. In addition to being a mindfulness coach, she is certified in integrative somatic trauma therapy and is an avid student of therapeutic yoga through embodylab.
Join Sophie in a transformative Journey where you'll unlock the profound power of this invaluable tool. Immerse yourself in the present moment, explore the art of mindful living, and discover the positive impact it can have on your well-being. Unearth the potential within you through mindfulness practices that cultivate inner peace and resilience. Embrace the journey towards a more mindful and balanced life.
Sophie has finely crafted her expertise by completing the Hot Yoga Teacher Training Course at Hot Yoga Malta. This accomplishment led to her recognition as a Yoga Alliance Certified Teacher (E-RYT 200) and YACEP since 2019. In addition to being a mindfulness coach, she is certified in integrative somatic trauma therapy and is an avid student of therapeutic yoga through embodylab.