Align yourself to The magic Within…
Tap into the heart…
Connect with your higher self…
Integrate YOUR highest and best timeline into your current reality…

This carefully curated journey offers an opportunity to transform your heart by using Somatic Breathwork Therapy to bring up, break up and break away from thoughts and emotions that no longer align with who you TRULY are.

Sacred Cacao is a deliciously heart opening drink that brings oxygen in to the tissues to facilitate a deep physical and emotional release.

Sound healing tools clear, charge and align energy meridians in the body and soul with soothing song.
Somatic Breath Therapy
Introducing “Soul Dive with Steph”; and inward Breathwork journey to Recalibrate, Realign and Restore balance between the body and soul. Somatic Breath Therapy, uses the power of your own breath, and tools within you, to turn off the “Default Mind Network” yielding a physical and emotional release (similar to psychedelics).

Stephanie is a Somatic Breathwork Facilitator based out of Toronto, Canada. She has been facilitating group and 1:1 sessions for 2 years, and has reached hundreds of people with her highly sought after ceremonies.

Stephanie has personally felt the advantage and efficacy of Somatic Breath Therapy in her own spiritual healing and soul expansion, and founded Soul Dive with Steph to share this powerful healing art with clients all over the world!

Herbal Tea and light snacks will be available at the studio.
Bring with you a light blanket
Crystals or spiritual
Talismans optional if you like.

Yoga mat are available at the studio.