75 minutes not heated

Discover the benefits of Ashtanga yoga in our 75- minute session. This class is designed to help you turn inwards and flow through a sequence inspired by the Primary Series, which improves flexibility, strength, and a calmer mindset. Our inclusive and friendly class welcomes all levels, and modifications will be offered to ensure everyone can participate comfortably and safely.


RYT200 Yoga Allience Certified Teacher, Twelve years ago in Mallorca, Marit stumbled upon Ashtanga yoga, a discovery that would change her life forever. Having dabbled in various yoga styles in Sweden, Marit, despite not considering herself a particularly physical person, found herself captivated by the daily practice of Ashtanga yoga. This newfound passion surprised not only herself but also her family and friends. Through dedicated practice, Marit unearthed a deeper connection with herself and discovered the power of listening to her inner truth. She learned the importance of nurturing body, mind, and spirit to achieve balance in life. Following her teacher training in Miami, Marit returned to Mallorca and established her own yoga studio. While the practice has always been an internal journey for her, mastering new physical postures has taught Marit that she is capable of achieving more in life than her mind initially believed.

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The studio doors will open 15 minutes before the class begins. Mats are available for use at the studio. Please remember to bring a towel and water. However, if you forget, towels are available for rent and water can be purchased. Showers are also provided at the studio for your convenience.