🔴Hot Yoga 60 min with Sophie ★ ★ ★

Tuesday, 5 November • 6:30 PM - 8:00 PM
Mosta
HYM Certified Instructor .

Description

Step into the heat and find your power in this 60-minute Vinyasa flow designed to strengthen and awaken. This class brings a dynamic blend of strength and awareness, with each movement rooted in a deep connection to breath, body, and inner alignment. Feel the heat build as you flow through sequences crafted to challenge and empower, with moments of stillness woven in to help you check in and reconnect. Let the intensity guide you inward, releasing what no longer serves and embracing a mindful, grounded strength that nourishes mind, body, and soul. Perfect for those ready to embrace their inner fire and move with intention.