60-minute Vinyasa yoga that harmoniously tunes breath with movement. Experience a liberating and refreshing way to let go and release on your mat.
🌀 This invigorating Vinyasa Flow sequence gracefully weaves together yoga poses, progressively challenging your practice. Each pose flows seamlessly into the next, empowering you to connect with your breath and awareness. As you move focused and mindfully from one posture to another, you’ll find yourself energized and strengthened.