Monika Wellbeing
I'm here to empower you to embrace your body and thrive in your relationships, work, and the world through the practice of yoga.
Upcoming classes
Tomorrow 6:15 PM
Vinyasa Yoga Class (Beginner/ Intermediate), Barton Village Hall
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Saturday 9:00 AM
Morning Vinyasa Yoga- Barton Village Hall
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April 23 10:30 AM
Ashtanga Yoga Class- Monika's House, Barton
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April 23 3:30 PM
Pranayama & Meditation at Monika's House
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April 24 6:15 PM
Vinyasa Yoga Class (Beginner/ Intermediate), Barton Village Hall
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About me
Welcome to Monika Wellbeing's Yoga Haven!
Namaste! I'm Monika, a dedicated and certified yoga instructor affiliated with the Yoga Alliance International. Having earned my credentials in the heartland of yoga, India, I specialize in Ashtanga and Vinyasa Yoga. My teaching style is a unique fusion of traditional and ancient techniques, seamlessly blended with modern elements.
At the core of my practice is a deep passion for guiding individuals toward a harmonious balance of body, mind, and soul. In addition to dynamic Ashtanga and Vinyasa sequences, I am delighted to share the transformative practices of pranayama and meditation in my classes.
Discover the art of min...
Namaste! I'm Monika, a dedicated and certified yoga instructor affiliated with the Yoga Alliance International. Having earned my credentials in the heartland of yoga, India, I specialize in Ashtanga and Vinyasa Yoga. My teaching style is a unique fusion of traditional and ancient techniques, seamlessly blended with modern elements.
At the core of my practice is a deep passion for guiding individuals toward a harmonious balance of body, mind, and soul. In addition to dynamic Ashtanga and Vinyasa sequences, I am delighted to share the transformative practices of pranayama and meditation in my classes.
Discover the art of min...
Events
Contact
monika.wellbeing@gmail.com
For any announcements follow my instagram account: @monika_wellbeing
About me
Welcome to Monika Wellbeing's Yoga Haven!
Namaste! I'm Monika, a dedicated and certified yoga instructor affiliated with the Yoga Alliance International. Having earned my credentials in the heartland of yoga, India, I specialize in Ashtanga and Vinyasa Yoga. My teaching style is a unique fusion of traditional and ancient techniques, seamlessly blended with modern elements.
At the core of my practice is a deep passion for guiding individuals toward a harmonious balance of body, mind, and soul. In addition to dynamic Ashtanga and Vinyasa sequences, I am delighted to share the transformative practices of pranayama and meditation in my classes.
Discover the art of min...
Namaste! I'm Monika, a dedicated and certified yoga instructor affiliated with the Yoga Alliance International. Having earned my credentials in the heartland of yoga, India, I specialize in Ashtanga and Vinyasa Yoga. My teaching style is a unique fusion of traditional and ancient techniques, seamlessly blended with modern elements.
At the core of my practice is a deep passion for guiding individuals toward a harmonious balance of body, mind, and soul. In addition to dynamic Ashtanga and Vinyasa sequences, I am delighted to share the transformative practices of pranayama and meditation in my classes.
Discover the art of min...
Contact
monika.wellbeing@gmail.com
For any announcements follow my instagram account: @monika_wellbeing