Yoga Flow & Live music - Lila (last class) Cancelled
March 2, 2025 •
9:30 am - 10:30 am
Movements Teacher
Description
A Perfect Way to Start Your Sunday
This class gently leads students through a vinyasa flow, offering plenty of time to focus on proper alignment and technique. The session concludes with a calming sequence of deep seated stretches to release tension, followed by a soothing savasana to leave you feeling refreshed, centered, and ready for the day.
This class gently leads students through a vinyasa flow, offering plenty of time to focus on proper alignment and technique. The session concludes with a calming sequence of deep seated stretches to release tension, followed by a soothing savasana to leave you feeling refreshed, centered, and ready for the day.