Naked Yoga with Michael

Saturday, December 9 • 6:30 PM - 7:45 PM
Mudita Teacher

Description

While this offering is called "naked yoga" it is ultimately clothing optional (it is winter after all). This space is open to all who can leave judgements at the door. This is a safe space where we can all begin the work of unmasking and sitting with our true selves.

There will be a 75min asana portion followed by an optional meditation portion.