Naked Yoga with Michael

Saturday, January 13 • 6:30 PM - 7:45 PM
Mudita Teacher

Description

While this offering is called "naked yoga," it is ultimately clothing optional (it is winter, after all). This space is open to all who can leave judgments at the door. This is a safe space where we can all begin the work of unmasking and sitting with our true selves.There will be a 75-minute asana portion followed by an optional meditation portion.