Contact Improvisation workshop

Sunday, May 12 • 1:30 PM - 3:30 PM
Mudita Teacher

Description

CI and Attention, a Meditation of Curiosity.

Intro to Contact Improvisation Workshop with Katya Chizayeva

Sunday, May 12th, 130-330pm
Please arrive 5-10 min to signup.

Awareness is attention over time

Being a witness of your own attention.. How do you observe what you are observing at the crossroads of your choices?

We will investigate a delicate balance of our attention inside and out, in mind and body, noticing our tendendencies, playing with being addicted to expectation.

Any level movers interested in CI are welcome

$15-25 (cash, Venmo)
Mudita Yoga, at the Healing Center, 2372 St Claude Ave, 2nd floor rm 200.

Katya is a dancer interested in CI practice as a container for research, community, and vitality.