Mudita - Schedule

June 10 - 16 2024

This week

Monday, June 10

10:00 AM

Mudita

Caregiver & baby yoga

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Caregiver & baby yoga

Monday, June 10 • 10:00 AM - 11:00 AM

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12:00 PM

Mudita

Kundalini with Cara 12:00-1:20 pm

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Kundalini with Cara 12:00-1:20 pm

Monday, June 10 • 12:00 PM - 1:20 PM

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6:00 PM

Mudita

Align & Refine Flow with Tyler

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Align & Refine Flow with Tyler

Monday, June 10 • 6:00 PM - 7:15 PM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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Tuesday, June 11

9:35 AM

Mudita

All levels Pilates with Julie

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All levels Pilates with Julie

Tuesday, June 11 • 9:35 AM - 10:20 AM

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10:30 AM

Mudita

All Levels Alignment with Annie

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All Levels Alignment with Annie

Tuesday, June 11 • 10:30 AM - 11:45 AM

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4:30 PM

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All levels with Catherine

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All levels with Catherine

Tuesday, June 11 • 4:30 PM - 5:45 PM

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6:00 PM

Mudita

All Levels with Madeleine

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All Levels with Madeleine

Tuesday, June 11 • 6:00 PM - 7:15 PM

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Wednesday, June 12

10:00 AM

Mudita

Ailgn & Refine Flow with Tyler

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Ailgn & Refine Flow with Tyler

Wednesday, June 12 • 10:00 AM - 11:15 AM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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12:00 PM

Mudita

Qi Gong with Mark

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Qi Gong with Mark

Wednesday, June 12 • 12:00 PM - 1:15 PM

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4:00 PM

Mudita

Free Class (absolutely free / no cost) - Rotating Teachers

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Free Class (absolutely free / no cost) - Rotating Teachers

Wednesday, June 12 • 4:00 PM - 5:00 PM

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Description

These classes offer flow sequences drawing on the sun salutations. If you've never heard of a sun salutation, great! If you've done a million - also great. These classes offer movement and guidance for all yogis.

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6:00 PM

Mudita

Restorative with Thai Therapeutics with Tyler * Childcare available upon request

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Restorative with Thai Therapeutics with Tyler * Childcare available upon request

Wednesday, June 12 • 6:00 PM - 7:15 PM

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Description

Enjoy special massage treatment during your yoga class with Tyler.

Email Annie for child care: annie@muditayogatherapy.com

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Thursday, June 13

9:35 AM

Mudita

All levels Pilates with Julie

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All levels Pilates with Julie

Thursday, June 13 • 9:35 AM - 10:20 AM

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10:30 AM

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Yoga with Adam

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Yoga with Adam

Thursday, June 13 • 10:30 AM - 11:45 AM

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12:00 PM

Mudita

Mindful movement with Annie

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Mindful movement with Annie

Thursday, June 13 • 12:00 PM - 1:00 PM

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Description

We will move together using the mind, breath & the poses. All levels welcome. Beginner friendly.

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6:00 PM

Mudita

All levels with Annie

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All levels with Annie

Thursday, June 13 • 6:00 PM - 7:15 PM

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Friday, June 14

10:30 AM

Mudita

All Levels with Catherine G

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All Levels with Catherine G

Friday, June 14 • 10:30 AM - 11:45 AM

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Description

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1:30 PM

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Qigong with TT

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Qigong with TT

Friday, June 14 • 1:30 PM - 2:45 PM

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4:00 PM

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All Levels with Adam

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All Levels with Adam

Friday, June 14 • 4:00 PM - 5:00 PM

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5:00 PM

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Mindfulness meditation with Rene

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Mindfulness meditation with Rene

Friday, June 14 • 5:00 PM - 6:00 PM

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Saturday, June 15

9:30 AM

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Super Simple Saturday Yoga

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Super Simple Saturday Yoga

Saturday, June 15 • 9:30 AM - 10:30 AM

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Description

Simple one-hour practice appropriate for all skill levels.

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10:30 AM

Mudita

All Levels Alignment with Annie

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All Levels Alignment with Annie

Saturday, June 15 • 10:30 AM - 11:45 AM

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Description

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12:00 PM

Mudita

All Levels Pilates with Julie

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All Levels Pilates with Julie

Saturday, June 15 • 12:00 PM - 1:50 PM

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2:00 PM

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Space-out-a-thon fundraiser

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Space-out-a-thon fundraiser

Saturday, June 15 • 2:00 PM - 3:45 PM

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Description

Do absolutely nothing for 90 minutes! No sleeping or checking phones. Just be and raise money for Mudita

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Sunday, June 16

10:30 AM

Mudita

All levels Pilates with Julie S Cancelled

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All levels Pilates with Julie S Cancelled

Sunday, June 16 • 10:30 AM - 11:40 AM

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12:00 PM

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All Levels with Tyler

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All Levels with Tyler

Sunday, June 16 • 12:00 PM - 1:15 PM

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5:00 PM

Mudita

Restorative Yoga with Arturo

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Restorative Yoga with Arturo

Sunday, June 16 • 5:00 PM - 6:30 PM

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Description

Restorative yoga allows students to experience mental, emotional, and physical relaxation. Poses are held, and prop usage helps practitioners sustain the positions.

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June 10 - 16 2024

This week