Mudita - Schedule

July 22 - 28 2024

This week

Monday, July 22

10:00 AM

Mudita

Caregiver & baby yoga Cancelled

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Caregiver & baby yoga Cancelled

Monday, July 22 • 10:00 AM - 11:00 AM

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6:00 PM

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Align & Refine Flow with Tyler

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Align & Refine Flow with Tyler

Monday, July 22 • 6:00 PM - 7:15 PM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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Tuesday, July 23

9:35 AM

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All levels Pilates with Julie

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All levels Pilates with Julie

Tuesday, July 23 • 9:35 AM - 10:20 AM

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10:30 AM

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All Levels Alignment with Annie

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All Levels Alignment with Annie

Tuesday, July 23 • 10:30 AM - 11:45 AM

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6:00 PM

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All Levels with Madeleine

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All Levels with Madeleine

Tuesday, July 23 • 6:00 PM - 7:15 PM

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Wednesday, July 24

10:00 AM

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Ailgn & Refine Flow with Tyler

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Ailgn & Refine Flow with Tyler

Wednesday, July 24 • 10:00 AM - 11:15 AM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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4:00 PM

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Free Class (absolutely free / no cost) - Rotating Teachers

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Free Class (absolutely free / no cost) - Rotating Teachers

Wednesday, July 24 • 4:00 PM - 5:00 PM

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Description

These classes offer flow sequences drawing on the sun salutations. If you've never heard of a sun salutation, great! If you've done a million - also great. These classes offer movement and guidance for all yogis.

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6:00 PM

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Restorative with Thai Therapeutics with Tyler * Childcare available upon request

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Restorative with Thai Therapeutics with Tyler * Childcare available upon request

Wednesday, July 24 • 6:00 PM - 7:15 PM

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Description

Enjoy special massage treatment during your yoga class with Tyler.

Email Annie for child care: annie@muditayogatherapy.com

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Thursday, July 25

9:35 AM

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All levels Pilates with Julie

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All levels Pilates with Julie

Thursday, July 25 • 9:35 AM - 10:20 AM

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10:30 AM

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Yoga with Adam Cancelled

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Yoga with Adam Cancelled

Thursday, July 25 • 10:30 AM - 11:45 AM

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12:00 PM

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Mindful movement with Annie

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Mindful movement with Annie

Thursday, July 25 • 12:00 PM - 1:00 PM

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Description

We will move together using the mind, breath & the poses. All levels welcome. Beginner friendly.

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6:00 PM

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All levels with Annie

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All levels with Annie

Thursday, July 25 • 6:00 PM - 7:15 PM

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Friday, July 26

9:35 AM

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Chair yoga

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Chair yoga

Friday, July 26 • 9:35 AM - 10:25 AM

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12:00 PM

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Yoga with Adam

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Yoga with Adam

Friday, July 26 • 12:00 PM - 1:00 PM

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4:00 PM

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All Levels with Adam

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All Levels with Adam

Friday, July 26 • 4:00 PM - 5:00 PM

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Saturday, July 27

9:20 AM

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Kundalini with Cara

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Kundalini with Cara

Saturday, July 27 • 9:20 AM - 10:30 AM

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10:30 AM

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All Levels Alignment with Annie

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All Levels Alignment with Annie

Saturday, July 27 • 10:30 AM - 11:45 AM

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Description

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12:00 PM

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All Levels Pilates with Julie

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All Levels Pilates with Julie

Saturday, July 27 • 12:00 PM - 1:50 PM

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Sunday, July 28

10:30 AM

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All levels Pilates with Julie S

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All levels Pilates with Julie S

Sunday, July 28 • 10:30 AM - 11:40 AM

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12:00 PM

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All Levels with Tyler

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All Levels with Tyler

Sunday, July 28 • 12:00 PM - 1:15 PM

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5:00 PM

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Restorative Yoga with Arturo

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Restorative Yoga with Arturo

Sunday, July 28 • 5:00 PM - 6:30 PM

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Description

Restorative yoga allows students to experience mental, emotional, and physical relaxation. Poses are held, and prop usage helps practitioners sustain the positions.

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July 22 - 28 2024

This week