Take some time for yourself, fill up your own up, and in doing so support the wonderful Mazi Project. The Mazi Project have a beautiful vision - to empower disadvantaged young people including asylum seekers, youth recovering from homelessness and domestic abuse, through food; making nutritous and sustainable food available to all. Join in for a 45minute Joyful Vinyasa Flow, 30minutes of core focussed Mat Pilates and a delightful 15minute Yoga Nidra to end. The class is donations based so please pay-what-you-like to the JustGiving Page- https://www.justgiving.com/crowdfunding/myhappybody?utm_term=ErpBm9ba7. Use this link to join: https://us02web.zoom.us/j/82056079798