Wood Element Liver & Gall Bladder Hatha Flow

Natalija Fallocca

21 July 2021 • Duration: 1 Hour, 30 Minutes

Focus on your liver and gallbladder meridians in this lightly detoxifying sequence. Includes poses that stretch the outer seams of your legs along with some twists and hamstring stretches. Your liver serves as your "filtering" system. Let's show it some love :-)