Hoe je meer in balans komt met de seizoenen leer je in deze workshop met het Vata thema, dat samenhangt met de late herfst en winterperiode.

Deze workshop is in het Engels, Gowri spreekt ook Nederlands

In this workshop, you will find out what ‘Vata dosha’ (quality) is, the physical and mental characteristics of a person with Vata dosha and how yoga and pranayama (breathing techniques) can help to manage imbalance in Vata. After the theory, there will also be a yoga and pranayama practice to balance Vata.

This is a seasonal balance workshop and is therefore suitable for everyone. You do not need any prior knowledge of Ayurveda

prijs: €25 (-20% voor abonnees)