Hatha Yoga w/Hannah (sub)
Tuesday, May 14 •
9:00 AM - 10:20 AM
NMY studio
Description
Her 28 years of practice and study is deeply influenced by Hatha, Iyengar and Anusara yoga. She focuses on alignment and bio-mechanics along with keeping the flow playful and ripe for self- discovery. Come join in community and deeply connect with yourself through asana, breathwork and meditation.