Move. Breath. Rest. Hannah invites you to join in a strong and playful all levels vinyasa flow class. Guided with curiosity and joy, come as you are to find your expression of challenge and ease as we find a flow state and create a moving mediation together.
Her 28 years of practice and study is deeply influenced by Hatha, Iyengar and Anusara yoga. She focuses on alignment and bio-mechanics along with keeping the flow playful and ripe for self- discovery. Come join in community and deeply connect with yourself through asana, breathwork and meditation.
Move. Breath. Rest. Hannah invites you to join in a strong and playful all levels vinyasa flow class. Guided with curiosity and joy, come as you are to find your expression of challenge and ease as we find a flow state and create a moving mediation together.
