+HK$30/class with yoga package

Restorative Aerial Yoga focus on body stretching with the use of a low-position hammock. Hammock hangs near to the ground, at a height below knees, you can reach the floor even when you sit on the hammock. With the hammock flexibility and gravity, you can enjoy easy stretching during the class. This class is suitable for beginners, height fears and anyone who interested in restorative aerial yoga. 低空伸展瑜伽著重利用吊床協助身體伸展及放鬆。空中吊床懸掛較近地面的位置，膝蓋以下的高度，即使坐在空中吊床上雙腳也能著地。課堂上會利用空中吊床的柔軟性及地心吸力，讓身體輕鬆伸展，是一項以放鬆身心、伸展為主的空中練習。適合初學、畏懼高空但又想嘗試及任何對低空伸展瑜伽有興趣人士。