Intermediate/Advanced Yoga w/ Tiutiu

Saturday, 14 December • 4:30 PM - 6:00 PM
3/F, 19 Yun Ping Road, Causeway Bay
Nightglow Studio

Description

+HK$50/class with yoga package

A series of asana practice in intermediate to advanced level would be included during the class. Students could improve yoga postures, enhance body muscle strength, stability and flexibility through advanced yoga practice.
Suitable for students with yoga experiences and have regular practice on yoga.
課堂中會包括一系列中級到高級的瑜伽體位法練習。學生可以透過進階的瑜伽練習改善瑜伽姿勢、增強身體肌肉力量、穩定性和靈活性。
適合有瑜伽經驗並有定期練習瑜伽人士。