Chakra workshop - Root Chakra

The root chakra is the first chakra.

Muladhara is the Sanskrit name for the root chakra and this translates to root support.
To explore the root chakra is to explore your basic essence, your foundation, your sense of safety and security.

In this workshop we will learn about the importance of the root chakra and understand its role in our bodies to develop a balanced relationship with it through movement and intention.

This workshop is an opportunity to develop wisdom about the way your body functions and to feel grounded and connected in your body.

Tickets available to purchase via Eventbrite.