Join our Aging Strong Pilates class, designed specifically for women who are embracing getting older with grace and vitality. This class will focus on building strength, enhancing core stability, and improving balance—all crucial elements for maintaining an active and independent lifestyle.

Whether you're new to Pilates or a seasoned participant, Kelly will guide you through a series of gentle yet effective exercises tailored to your unique needs. Each session is crafted to help you build confidence in your movements, increase your flexibility, and support your overall well-being.

This class is more than just a workout—it's a community of like-minded women supporting each other on the journey to aging gracefully and powerfully.