Awakening Shakti w/Nicole Stratis
Thursday, July 18 •
4:00 PM - 5:00 PM
Nourish- Barrington , NH
Substitute Teacher
Description
A Journey through the Chakras by awakening our innate power.
Shakti means "power" and it is the fundamental creative energy behind everything. Many see this as a feminine archetype because of this. With the use of breathwork, movement, meditation, mantra, philosophy, and self-inquiry you will awaken and focus your Shakti so that it can empower your transformation and creative capacity off of the mat.
Shakti means "power" and it is the fundamental creative energy behind everything. Many see this as a feminine archetype because of this. With the use of breathwork, movement, meditation, mantra, philosophy, and self-inquiry you will awaken and focus your Shakti so that it can empower your transformation and creative capacity off of the mat.