Hatha Yoga For All

Saturday, July 20 • 9:15 AM - 10:15 AM
Ocean Wellness Hub
Angharad Hall
Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat. So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.

Description

Intensity: Easy/Moderate Suitable for all levels

Hatha Yoga offers a welcoming environment for all levels. This foundational practice emphasises breath awareness, smooth movements, and comfortable stretches, making it an excellent choice for beginners or those seeking a more relaxed yoga experience.