Sound, music & improvisation have been passions of mine for as long as I can remember. As a multi-instrumentalist and qualified Music teacher, I have spent the last 30 something years performing, composing, working in schools and facilitating workshops for all ages in many different musical genres. Now fast forward to 2023 and I am fully immersed in the incredible world of therapeutic sound, wellbeing and vibrational medicine. It has always been wonderful to see the affect and power music has, but during a surf trip in Bali I was inspired to study specifically in Sound Therapy. I love the sound signature of the crystal bowls, crystal pyramids, Himalayan bowls and the monochord and so usually design my Soundbaths using a combination of these. I have explored a variety of techniques and methods and been able to witness first hand the wonderful results that Soundbaths have and 1:1 treatments too, such as the Himalayan bowl massage on the body. Not only can they significantly reduce stress and anxiety by quickly inducing a state of relaxation, but they can have physiological benefits too; such as reducing pain, better sleep, removal of toxins, and the strengthening of the immune system.