20 MIN CLASS - SPINE
Louise HollandNovember 23 2022 • Duration: 20 Minutes
A delicious practice to explore the movements of the spine (forward folds, backbends, twists and sidebends)
November 23 2022 • Duration: 20 Minutes
A delicious practice to explore the movements of the spine (forward folds, backbends, twists and sidebends)