Reiki-Infused Yin
Thursday, December 25 •
7:00 PM - 8:00 PM
One Love Yoga
Emma Prows
Reiki master, IET Practitioner, 200 Hour RYT Yoga and Meditation Teacher
Emma is a student and teacher of yoga and life! After placing a heavy focus on yoga, meditation, and her spiritual beliefs, Emma found immense gratitude through the transformations and challenges of life. She is dedicated in assisting others to liberate their own being through these practices as well. Once she became a certified teacher in yoga and meditation, she decided to incorporate her energy work within her yoga classes. She works with reiki energy and IET techniques in many of her yoga classes to help bring students to a state of peace in the present. All is through and for the Divine!
20 spots available
Description
Allow yourself to decompress and de-stress during a reiki-infused yin class. Yin yoga allows for a deeper stretch within the body. The connective tissues, joints, ligaments, and fascia are stimulated through 3-5 minute holds in each posture. Moving slowly and intentionally allows these areas of the body to be worked with. This class gives students the opportunity to find complete stillness in postures and feel the body, mind, and energy. This class also incorporates reiki healing and chakra tuning forks from the teacher.