Holiday Candlelight Immersion (Tuesdays 8 pm)
Tuesday, December 17 •
8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
Take a pause from the busyness of the holiday season and step into the serene glow of candlelight. Join us for the last Candlelight Immersion of 2024, a gentle experience to help you reset, recharge, and find balance.
Candlelight has long been a symbol of hope, peace, and renewal—a reminder of the light within us, even during the darkest days of the year. This class will begin with a gentle movement illuminated by the soft glow of candlelight to ease tension in the body and mind. Following the yoga practice, ease into a guided meditation and a soothing sound bath—a meditative experience of healing tones and vibrations to deepen your relaxation and release holiday stress. We’ll end the evening with holiday treats and warm beverages, giving you a chance to connect, reflect, and bask in the peace of the moment.
This immersive experience is perfect for anyone seeking a little holiday magic and mindful self-care.
Class is $15 or included with the One Soul pass/punch card.
Candlelight has long been a symbol of hope, peace, and renewal—a reminder of the light within us, even during the darkest days of the year. This class will begin with a gentle movement illuminated by the soft glow of candlelight to ease tension in the body and mind. Following the yoga practice, ease into a guided meditation and a soothing sound bath—a meditative experience of healing tones and vibrations to deepen your relaxation and release holiday stress. We’ll end the evening with holiday treats and warm beverages, giving you a chance to connect, reflect, and bask in the peace of the moment.
This immersive experience is perfect for anyone seeking a little holiday magic and mindful self-care.
Class is $15 or included with the One Soul pass/punch card.