Holiday Candlelight Immersion (Tuesdays 8 pm)
Tuesday, December 17 •
8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
Emma Hampton
Emma earned her 200-hour certification from One Soul Yoga in 2023.She started her yoga journey at One Soul in 2021 and fell in love with the atmosphere of the studio and the benefits of yoga. She would love to provide those same feelings for others through her classes - creating a safe, judgment-free space to work on our practice. Her other passions are coffee, plants, and books. Her loves are her husband and her dogs!
Description
Take a pause from the busyness of the holiday season and step into the serene glow of candlelight. Join us for the last Candlelight Immersion of 2024, a gentle experience to help you reset, recharge, and find balance.
Candlelight has long been a symbol of hope, peace, and renewal—a reminder of the light within us, even during the darkest days of the year. This class will begin with a gentle movement illuminated by the soft glow of candlelight to ease tension in the body and mind. Following the yoga practice, ease into a guided meditation and a soothing sound bath—a meditative experience of healing tones and vibrations to deepen your relaxation and release holiday stress. We’ll end the evening with holiday treats and warm beverages, giving you a chance to connect, reflect, and bask in the peace of the moment.
This immersive experience is perfect for anyone seeking a little holiday magic and mindful self-care.
Class is $15 or included with the One Soul pass/punch card.
Candlelight has long been a symbol of hope, peace, and renewal—a reminder of the light within us, even during the darkest days of the year. This class will begin with a gentle movement illuminated by the soft glow of candlelight to ease tension in the body and mind. Following the yoga practice, ease into a guided meditation and a soothing sound bath—a meditative experience of healing tones and vibrations to deepen your relaxation and release holiday stress. We’ll end the evening with holiday treats and warm beverages, giving you a chance to connect, reflect, and bask in the peace of the moment.
This immersive experience is perfect for anyone seeking a little holiday magic and mindful self-care.
Class is $15 or included with the One Soul pass/punch card.