New Moon Flow (free)

Saturday, October 14 • 9:00 AM - 10:00 AM
One Soul Yoga Studio
Emma Hampton
Emma earned her 200-hour certification from One Soul Yoga in 2023.She started her yoga journey at One Soul in 2021 and fell in love with the atmosphere of the studio and the benefits of yoga. She would love to provide those same feelings for others through her classes - creating a safe, judgment-free space to work on our practice. Her other passions are coffee, plants, and books. Her loves are her husband and her dogs!

Description

The New Moon is a time of reflection and creating intentions for the cycle ahead. Join Bailee to reflect on this new beginning through intention setting, active yoga flow and discussion. New Moon Flow is appropriate for all skill levels no matter where you are on your yoga journey. Everyone is welcome to attend this free monthly event. The October New Moon Flow is scheduled for Saturday, October 14 at 9 am.