Kids Holiday Workshop (ages 4+)

Friday, December 22 • 6:00 PM - 8:00 PM
One Soul Yoga Studio
Micki Fagan
Micki (RYT 200) is engaged, the mom of three teens and is currently a Special Education Aide at S.S.I.S.D. After teaching in the childcare setting for over 15 years, she realized something needed to change about how we are addressing the behavior of kids nowadays. She started her own practice of meditation and inner child healing in January of 2020. And discovered that focusing inwardly is the first (and most important) step toward becoming a better teacher and parent. Introducing breath work, balance challenges, fun books and games to her students has improved their outlook in the classroom, on the mat, and out in the real world. “I want our children to feel a sense of community here, to be welcomed and heard.” Obtaining her 200 hour certification from One Soul Yoga in 2023 has been one of the most monumental achievements of her life, because making a difference in the youth of today is her ultimate goal!

Description

Parents--need a holiday break?

Drop the kids off at One Soul on Friday, December 22 from 6-8 pm and take some kid-free time for holiday prep, gift wrapping or use it for a special date night out! Micki has put together a holiday workshop just for kids to explore the festive season through fun yoga games, themed-crafts and yummy snacks. We will work on balance and strength through yoga poses, breathwork and mindfulness activities to foster self-awareness. All of this happens while having fun, laughing, and fostering the imagination!

Yoga is a way for kids to stretch their bodies and minds and provides tools to support kids balance, coordination and focus. Yoga teaches mind and body awareness and allows kids space to explore their present moment experience and self-regulation. One Soul is a fun and safe environment for your kiddos to have fun and celebrate.

This workshop is appropriate for ages 4 and up.

Registration tips: Our system does not allow for account for children without a separate email address, so please register the parent that is responsible for the child and in the “notes” section please add the name and birthday of the child/ren you are signing up. Thank you!

Price:
$20 per child for two-hour workshop
$35 for two children