New Moon Flow (free)

Friday, November 1 • 8:00 PM - 9:00 PM
One Soul Yoga Studio, Main
Emma Hampton
Emma earned her 200-hour certification from One Soul Yoga in 2023.She started her yoga journey at One Soul in 2021 and fell in love with the atmosphere of the studio and the benefits of yoga. She would love to provide those same feelings for others through her classes - creating a safe, judgment-free space to work on our practice. Her other passions are coffee, plants, and books. Her loves are her husband and her dogs!

Description

Join us for a free transformative New Moon in Scorpio Flow with Emma on Friday, November 1at 8 pm. We will use this time to harness the potent energy of this deep and powerful lunar phase.

The New Moon in Scorpio represents rebirth, transformation, and emotional renewal. It’s a time to release fears, shed old layers, and invite profound healing. Scorpio’s energy encourages us to dive beneath the surface and embrace change with courage and trust.

In this class, we will move through a grounding flow to reconnect with your inner power and release stored emotions and tension and meditation and reflection to set new intentions for the lunar cycle.

Come ready to release, heal, and plant the seeds for your next chapter under this spiritually charged New Moon. Let’s flow into the depths of our souls and emerge renewed.
Let’s transform together. This class is free and open to everyone.

This class may be held outdoors on our yoga deck, weather permitting.