Pop Up: Happy Hour Mocktail Flow

Friday, November 22 • 5:30 PM - 6:30 PM
One Soul Yoga Studio, Main
Clarice Bowen
Clarice is a 200-RYT who earned her certification in 2023 at One Soul Yoga. She has practiced yoga since 1990 in various locations across the globe and has attended and taught yoga retreats in Washington DC, Maryland, Virginia, and overseas in Greece, Costa Rica, Germany, Sweden, Austria, and Italy. Clarice is skilled in Hatha Yoga, familiar with Yin yoga, and restorative yoga. In addition, Clarice holds certification as a Master Herbalist and is interested in Holistic Health and wellness. Clarice feels that yoga and meditation have given her the framework for a healthy happy life, and she enjoys the practice and teachings of yoga. Clarice wants to offer the mobility and flexibility benefits of yoga to everyone. Aging with full mobility and flexibility is a personal goal of hers.

Description

Kick off your weekend with a fun and refreshing twist! Join Clarice on Friday, November 23 for Happy Hour Mocktail Flow-- a playful Friday evening yoga class where we’ll flow through light-hearted poses and joyful movement to shake off the week’s stress.

After class, stick around for a social hour with delicious mocktails—the perfect way to unwind, hydrate, and connect with fellow yogis! It’s all about good vibes, community, and a little bit of extra fun to start your weekend off right.

Class is $15 or included with the One Soul monthly pass or punch card.