We are so excited to announce One Soul Yoga’s 2024 200 Hour Yoga Teacher Training in-person dates. One Soul is an official Registered Yoga School and our program is Yoga Alliance certified under the new elevated standards. While challenging, this certification training is rewarding—inspiring you to not only learn more about yoga, but learn more about yourself in the process.

We believe that yoga is for everybody and every BODY. We focus mostly on Hatha-based yoga that uses trauma-sensitive language and follows the eight limbs of yoga. Our practices balances alignment, controlled breath and movement and can be modified based on a student’s skill level or needs. We believe in body-positive yoga and that any person no matter shape, size, gender or age can benefit from a yoga practice. We also encourage YTT students to dive deeper into the world of yoga and learn more about other teaching styles and philosophies for a well-rounded yoga education.

This course will help you deepen your knowledge of the ancient teachings while combining the needs of modern-day classes and students. We encourage our YTT students to immerse themselves into the training in order to develop confidence and bring their own voice and style to the mat.

You don’t have to be “bendy” or “stretchy” to take YTT! Whether you have plans to teach yoga or are simply taking this course to deepen your own knowledge to improve your own practice, you are right where you are supposed to be!

We will host two optional YTT Information meeting on Monday, September 11 at 6:30 pm and another one on Sunday, November 12 at 2:00 pm. These meetings will give you all the information you need if you are thinking of taking yoga teacher training. It will also give you a chance to ask any questions and learn more about One Soul Yoga. Our 2024 training will begin January 6 and will take place one weekend a month for 10 months.

If you have ever thought about becoming a yoga instructor or just want to deepen your understanding of yoga in general, this is a perfect opportunity! Let us know if you are interested and we will can send you a registration packet. All the information and registration sign up can be found at www.OneSoulYogaStudio.com.