Prenatal Yoga with Millie
Saturday, November 16 •
12:00 PM - 1:00 PM
Orange Feather
Description
Join our prenatal yoga class to nurture your body and mind during this special time. Led by experienced instructor, this gentle yet effective practice focuses on safe and beneficial movements tailored to expectant mothers, promoting relaxation, flexibility, and strength. Whether you're a seasoned yogi or new to the practice, this class offers a supportive environment to connect with your baby and fellow mothers-to-be while fostering overall well-being.