Hatha Beach Yoga
Friday, 13 September • 09:00 - 10:30
Palmanova Beach (close to Il Chiringo Beach)
Lilla and Peter Our Yoga Mind
We are a yoga teacher couple on the mission to create a more conscious and loving world with the help of a yogic lifestyle.
Description
Our Hatha Yoga classes are all about mindful breathing and movement, body awareness, correct alignment, self-care practices and relaxation. That discipline will teach you how to become the master of your breath, body and mind. All that in a beautiful settings where nature will remind us that abundance surrounds us: seeing the waves of the sea in front of you, feeling the seabreeze touching your skin, enjoying the shade of the trees and the first rays of the sun during your yoga practice is a truly magical experience.

The class will start at 09:00, so arrive 5-10 minutes earlier to settle down.

Please bring your own mat/towel with you.