The Practice of Being Soft (Full Body / Gentle)
Anna PetersenFebruary 2 2022 • Duration: 58 Minutes
Relax the entire body with this slow and gentle class. Mindful movements lead into long, static holds to unwind and release tension.
February 2 2022 • Duration: 58 Minutes
Relax the entire body with this slow and gentle class. Mindful movements lead into long, static holds to unwind and release tension.