Twisted Dancer Flow (Standing Strength / Full Body)
Anna PetersenFebruary 2 2022 • Duration: 47 Minutes
Twist and lengthen the body to prepare for many variations of Dancer's Pose. Make sure to take it easy and always listen to your low back!
February 2 2022 • Duration: 47 Minutes
Twist and lengthen the body to prepare for many variations of Dancer's Pose. Make sure to take it easy and always listen to your low back!