Flow for Tripod Headstand (Core / Shoulders / Power)
Anna PetersenFebruary 2 2022 • Duration: 47 Minutes
Prepare the core, arms and shoulders in this fun sequence leading to an opportunity to get upside down in tripod headstand!
February 2 2022 • Duration: 47 Minutes
Prepare the core, arms and shoulders in this fun sequence leading to an opportunity to get upside down in tripod headstand!