SPECIAL EVENT: Sunday Winter Warmer
Sunday, 25 June •
9:30 AM - 11:00 AM
Angelique Pratten
Description
Sunday Winter Warmer is 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation. Appropriate for all levels of student, this class is slow paced and focuses on longer holds while supported by props, cultivating stillness and restoring balance to our often depleted nervous system.
Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your space early.
Numbers are strictly limited to ensure a spacious and relaxed environment for all so please book your space early.